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Thera Cane is a self massager that relieves knots in your muscles. We all have muscles that occasionally get sore. Sometimes twisting or turning is all it takes to bring the stiffness to our attention. Many of us have spent a lot of time and money at the therapists undergoing massages and active release therapy. Both are good practices, but with the Thera Cane you can achieve many of the same results on your own. Pressure applied to the muscles by the Thera Cane helps to maximize the flow of oxygenated blood to the muscles, relieving the soreness. The pressure you bring to bear on those awkward spots aids in restoring muscle function by breaking up adhesions in muscle fibers and tendons. The increased circulation helps the muscle to work more efficiently. An excellent tool for people suffering from fibromyalgia. The Thera Cane provides relief from muscular tension, stiffness, tenderness and soreness.